|Web Reg Available to:||
Resident: 08/05/2019 @ 8:30A - 12/18/2019 @ 12:00A
Non-Resident: 08/19/2019 @ 8:30A - 12/18/2019 @ 12:00A
|Ages:||16 years and Up|
Members will be lead through a circuit, including a variety of strength training exercises. This class is designed to introduce strength training as an important way to keep the body and bones healthy and strong, as well as provide instruction on the proper use of the equipment.
Household credits and refunds are considered when an activity or program is cancelled by the City of Aventura or in the case of medical emergency accompanied by appropriate documentation that can be verified.
All refunds and credits take approximately 6 weeks to process from the date of request. No refund or credit requests will be considered after a program has concluded.
This class is held on Wednesdays.