Details for Free Strength Cir W (Classes)

There are 0 sections of this class.
Web Registration Dates: Resident: 12/10/2019 @ 8:30A - 04/01/2020 @ 12:00A
Non-Resident: 12/24/2019 @ 8:30A - 04/01/2020 @ 12:00A
This activity has a prerequisite of Pass Type(s): C Cp Ann Adult, C Cp Ann Ad Add, C Cp Ann Sr, C Cp Ann Sr Add, C Cp 3Mth Adu, C Cp 3Mth A Add, C Cp 3Mth Sr, C Cp 3Mth Sr Ad, C Cp 6Mth Adu, C Cp 6Mth A Add, C Cp 6Mth Sr, C Cp 6Mth Sr Ad, C Fam Annual, C Fam Ann Add, C Fam Ann Add$, C Fam Ann Add16, C Family 3 Mth, C Fam 3 Mth Add, C Fam3MthAdd16, C Family 6Mth, C Fam 6Mth Add, C Fam 6Mt Ad$, C Fam6MthAdd16, C Ind Ann Adul, C Ind 6Mth Adu, C Ind 3 Mth Adu, C Ind 6Mth Sr, C Ind 3Mth Sr, C Ind Ann Sr, Adult Fit Pass, Senior Fit Pass, 4 Class Adult, 4 Class Senior.
This is a Co-ed activity.
Open to These Ages:16 years and Up
Open to These Grades:N/A
Dates that class will NOT meet:03/25/2020
Notes for this activity:Members will be lead through a circuit, including a variety of strength training exercises. This class is designed to introduce strength training as an important way to keep the body and bones healthy and strong, as well as provide instruction on the proper use of the equipment.

Please remember to bring a Yoga mat.

Ages: 16+

Household credits and refunds are considered when an activity or program is cancelled by the City of Aventura or in the case of medical emergency accompanied by appropriate documentation that can be verified.

All refunds and credits take approximately 6 weeks to process from the date of request. No refund or credit requests will be considered after a program has concluded.

This class is held on Wednesdays.